Catriona graduated from Keele University as a Physiotherapist in 2009. Over the past 14 years, she has developed her career in a combination of NHS and private practice, focusing on the importance of rehabilitation in musculoskeletal injury management. She was also awarded a Masters in Advanced Physiotherapy from the University of Hertfordshire in 2021, and has undertaken a great deal of other postgraduate study since qualification. Of note, Catriona is passionate about teaching Pilates and adopting Pilates principles in her rehabilitation of patients. She trained with the Australian Physiotherapy and Pilates Institute in 2012 and is passionate about providing Pilates at all levels and to meet a range of different needs. Catriona has previously hosted women’s only classes and has experience treating women individually with a large range of musculoskeletal complaints, in addition to treating pregnant and post natal patients.

Catriona graduated from Keele University as a Physiotherapist in 2009. Over the past 14 years, s... Read More

Natasha graduated from the University of Birmingham in 2016 and was a rotational rehabilitation physiotherapist for 4 years in London before specialising into musculoskeletal physiotherapy. While doing her Pilates instructor training with the Australian Physiotherapy Pilates association her eyes were opened to the wonderous world of women’s health physiotherapy. She worked in London for a few years seeing both MSK and women’s health conditions while expanding her knowledge and experience in the area.

Being now based at Physio for Women, Natasha brings her wealth of expertise from attending multiple courses covering pelvic pain, Ante and post-natal conditions, Pelvic Organ Prolapse, Pelvic floor dysfunction, abdominal separation (DRA) , bladder pain, Incontinence management and ante/post natal MOT assessments. She has worked for multiple years in the NHS and private sector helping women with pain, bowel, bladder and prolapse symptoms. She prides her self on providing clients with up to date evidence based practice so women get the best treatment possible.

Natasha is a huge advocate for physical activity and is passionate about getting her clients (back) into exercise in whatever form they prefer. She thoroughly enjoys teaching 1:1 and class based clinical Pilates and has completed further instructor training courses in ante-postnatal Pilates. Physiotherapy lead Pilates allows the sessions to be individually beneficial for whatever you are trying to improve. She loves how Pilates helps both mobility and strength while being fun!

Outside of physiotherapy Natasha is an avid runner and gym goer. She enjoys weightlifting and feels her Pilates practice compliments her training making her a better all-round athlete.

Natasha Hughes, Bsc ( Hons), MCSP, HCPC, APOGP

Bsc ( Hons) Physiotherapy University of Birmingham

Registered Physiotherapist with the Chartered Society of Physiotherapy (CSP)

Member of the Health and Care Professions Council (HCPC)

Affiliate member of the Association of Pelvic, Obstetric and Gynaecological Physiotherapists (POGP)

Natasha graduated from the University of Birmingham in 2016 and was a rotational rehabilitation p... Read More

Linzi Joynson, Bsc ( Hons), MSCP, HCPC

Bsc ( Hons) Physiotherapy University of Brighton 2007

Registered Physiotherapist with the Chartered Society of Physiotherapy (CSP)

Member of the Health and Care Professions Council (HCPC)

Affiliate member of the Association of Pelvic, Obstetric and Gynaecological Physiotherapists (POGP)

Pink Ribbon Breast Cancer Post Operative Rehab Specialist

Linzi graduated from the University of Brighton in 2007 and since then has built on her clinical knowledge, primarily working in hospitals within Oxford. Prior to joining Physio for Women, Linzi worked as a full time Senior Physiotherapist at The Manor Hospital, Oxford. Here she developed a passion for the care of Patients post Gynaecological and Breast Cancer surgery, working with leading consultants.

Being now based at Physio for Women, Linzi brings her wealth of post gynaecological surgery expertise, as well her clinical knowledge for the treatment of patients with: Pelvic pain, Ante and post natal conditions, Pelvic Organ Prolapse, Pelvic floor dysfunction, menopause management and Incontinence management. Linzi has taken further training in the management and assessment of female urinary dysfunction and is now an affiliate member of the Pelvic, Obstetric, Gynaecological Physiotherapists (POGP). Linzi has also completed training in Percutaneous Tibial nerve stimulation, abdominal visceral massage with scar work, the management of bladder pain and post natal MOT assessments.

Linzi has expanded her Womens health Physiotherapy knowledge, to now include the rehabilitation of patients post breast cancer surgery. To compliment this Linzi took further training with the Pink Ribbon Programme and qualified to become a Breast Cancer Post Operative Rehab Specialist in 2017.

Secondary to Physiotherapy Linzi has a passion for the application of pilates in the clinical and group setting. Linzi has obtained extensive training from the Australian Physiotherapy and Pilates Institute (APPI). She has completed training in Beginners, Intermediate and advanced Matwork Pilates. Further to this Linzi has obtained qualifications in Pilates for a treatment adjunct for patients with Osteoporosis, Pelvic floor dysfunction, Hypermobility, scoliosis and post spinal surgery. Linzi applies this knowledge on a 1:1 basis and also teaches our online Pilates class.

Outside of work Linzi is kept busy by her 5yr old. Being a mum has brought a new level of understanding to her practical advice and management of the ante and post natal client. Linzi looks forward to sharing her knowledge and enthusiasm with you in clinic.

Linzi Joynson, Bsc ( Hons), MSCP, HCPC Bsc ( Hons) Physiotherapy University of Brighton 2007 R... Read More

Alexandra graduated from Oxford Brookes University with a First Class BSc Honours degree in physiotherapy. Since then she gained a wealth of experience as a general physiotherapist before specialising in Women’s Health and Pelvic Physiotherapy, and undertaken many specialist post graduate courses. In 2008 she was awarded a Post Graduate Certificate in Women’s Health Physiotherapy from the University of Bradford. This award not only advanced her professional career but enabled her to become a full member of the Association of Chartered Physiotherapists in Women’s Health; a specialist interest group dedicated to providing the latest evidence based treatments for women with musculoskeletal, obstetric, gynaecological, urological and colorectal issues. During her exams for this award Alexandra achieved a distinction in all her practical case studies (in which she was assessed whilst treating consenting patients). She further gained a distinction for her research project on the role of the pelvic floor in pelvic girdle pain. Most recently Alexandra has not only successfully completed exams in Acupuncture but received a recommendation to publish her research. She now uses Acupuncture for pain, tissue healing and homeostasis in general musculoskeletal complaints as well as specialist Women’s Health issues and pregnancy related dysfunction.

Prior to founding ‘PHYSIO FOR WOMEN’ in 2013, Alexandra spent many years managing the Women’s Health Physiotherapy service at Frimley Park Hospital. A responsible and rewarding role providing a service for GPs, consultants and midwives to refer their patients for treatment of musculoskeletal and pelvic floor dysfunction; including pregnancy and postnatal low back/pelvic pain and general urological, gynaecological, and colorectal conditions. In addition to managing her own full and diverse caseload she regularly helped colleagues manage more complex patients. During her time at Frimley Park she also set up specialist exercise classes for Pregnant and Postnatal women to promote physical fitness and wellbeing as well as provide fundamental support for this life changing event.

Alexandra is passionate about the service she provides and enjoys imparting specialist knowledge and skills to her patient’s as well as other trainee Women’s Health Physiotherapists, GPs and specialist consultants and nurses, with whom she has excellent working relationships. In particular she shares a close working relationship with the renowned and accomplished urogynaecologist Miss Natalia Price in Oxford, and treats many of her patients. She is also involved in health promotion education days for the public.

Her priority is the needs of her patients, hence she delivers the most up to date and evidence based assessments and treatments. Whatever you need help with, Alexandra is focused on you as an individual and your specific needs. She recognises the importance of working together and achieving your goals. After a thorough assessment and a diagnosis, your treatment options will be discussed. Thereafter your treatment plan will be created and tailored as much as practicably possible to your needs and lifestyle.

Alexandra graduated from Oxford Brookes University with a First Class BSc Honours degree in physi... Read More